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A typical Gurung house in Annapurna region. |
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Yoga trek Highlights |
In Nepal Yoga treks: We will provide a Yoga-instructor
as a group leader for the group size of 4 and more.
But otherwise you have to practice on what you would
be taught in Yoga center that we would send you before
trekking. For those who want to pratice their Yoga
at trekking we will send to a Yoga trainning centre
before sending them to trek and you can pratice Yoga
every day in trekking while enjoying Nepal's natural
beauty.
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Nepal Yoga trekking in Annapurna circuit region will
give you unquie experince in Nepal Himalaya. Not only
that we will have Yoga trekking in Everest and Langtang
area or say other area that you choose to go. Dissolve
your stress at the Himalaya and awaken to happier,
squeaky-cleaner you. This fully supporting camping
trek is specially designed for you. Our renowned national
Or International teachers offer their rich, diverse
experience to small groups ensuring that you will
receive individual attention.
Take delight in the relaxed atmosphere of friendly,
like-minded yoga people.
Fill your lungs with the pristine air infused with
sage and thyme and relax deeply. Awaken your natural
passion for life. Bask in warm and generous Nepalese
hospitality. Ramble on ancient pathways through the
verdant pine forests in the mid hill regions and cross
over the pass with our experienced guide, explore
the cultural delights of Nepal.
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Cost
per person |
US $ 2160 based on a 2 - 5 -person group,
US $1,960 based on a 6-person group, US $1740 based
on a 10+-person group ( Local qulified Yoga teacher),
if international Yoga teacher leading the trip they
can have separate charge.
The above price is for fully supported camping treks,
if you choose to do "Tea house yoga trek package"
the same package will cost only US$ 1086 per person
( minimum 2 person in the trip)
Prices are subject to change. Contact us to confirm
quotes, to inquire about a private trek quote, or
for a customized trek.
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Price include:
Daily yoga instruction, round trip
ground transportation from Kathmandu, accommodations
(based on double occupancy) and breakfasts while in
Kathmandu and Pokhara; flights in Nepal; and equipment
such as: two-person tents, dining tent, foam mats, stools
and all cooking and kitchen gear; all trekking expenses,
support crew and sightseeing within the tour program;
professional guides and escorts throughout the trip;
all admissions and special service charges, as per itinerary.
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Price exclude:
International flight and airport
taxes; visa and passport fees; medical and trip cancellation
insurance; any personal expenses such as: laundry, phone
calls, alcoholic beverages, gratuity for our crew and
any personal medical expenses; personal camping gear
such as: sleeping bags, sleeping pads, etc., are not
included. |
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| A
JOURNEY TO THE ENLIGHTMENT : YOGA TREKS and TOURS IN NEPAL |
YOGA EXERCISE TO SALVATION : A warm welcome
to the Yoga trekking in Nepal, Yoga or union of the self
with the cosmic soul is believed to revitalise an individual,
the release of hidden energies by freeing the mind. It is
said that a true yogi (practitioner of yoga) is able to
surmount the physical world and comprehend divinity. The
art of yoga has been practiced in Nepal and India for centuries.
Unlike other forms of exercise, especially the modern, it
is not rigorous but relaxing while being just as effective.
Dhyan (concentration) is the key to perfecting the yogic
postures called asanas. Mastering of the Asanas is supposed
to ensure mental, physical and spiritual harmony. Situated
on the Himalayan foothills Nepal is perfect destination
for yoga and meditation lovers. Yoga in Himalaya adds efficiency
to its practice as Swami Vishnu-devananda emphasized the
vast science of Yoga into 5 simple principles as Proper
Exercise; Proper Breathing; Proper Relaxation; Proper Diet
and Positive Thinking & Meditation. There will be no
other place than the tranquility of Himalaya for achieving
the goals of Yoga. Everyday walking for about 4-5 hrs gives
you proper exercise. The breathlessness that you will experience
in altitude forces you to implement proper breathing technique
of Yoga. Over all the presence of immanent smile on the
peoples faces and placid nature stimulate optimism in you.
We will provide a Yoga-instructor as a group leader for
the group size of 4 and more. otherwise you have to
practice on what you would be taught in Yoga center that
we would send you before trekking . Earthbound Expeditions
offer tailor-made yoga trek packages, sight seeing tours
upon request. Here is annapurna curcuit trek that we are
offering for the Yoga Lovers. But we can run other area
treks and tours like to Everest, Mount Kailash in Tibet
, Lantang region, kindly write
us for more details.
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| Yoga
trekking Annapurna circuit -18 |
Fully supported camping trek with local trained yoga teacher.
We have recently run the trip of Paris Yoga in Nepal and Tibet and are going to welcome their future Yoga treks in Nepal. Ms. Angeline Griesgraber -Johnson from USA just finished Yoga trek - Annapurna with us in July. angelinegjAthotmail.com |
| Trip
Profile |
18 days Annapurna circuit
yoga trek nepal |
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11 days yoga
trek nepal, stunning views of Himalaya |
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Annapurna circuit Yoga trekking Nepal :
The Annapurna Circuit is considered to be the most traditional
trek in the Annapurna region. This trek is one of the best
trekking trails in the world. The highlight of this trek
is crossing over the 5,416m Thorong La Pass, which is as
high as one can get in this region without climbing a mountain,
change of the vegetation, landscape and diversity of people
make this trek unique. The Annapurna Circuit tends to be
more physically demanding than the other treks in this region,
so good physical condition is necessary. In this Yoga trek
we will trek with our trekking crew and Yoga teacher so
that you can have best experince while trekking in Nepal
Himalaya.
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| An
outline itinerary for Nepal Yoga trek - Annapurna circuit
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| Day
01 : |
Arrival
Kathmandu, Nepal, we will come to receive you at the
airport. Check into a 3 star Hotel and rest. Check into
Hotel . Yoga practice in the afternoon |
| Day 02
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Kathmandu, Morning
yoga at 6:30 before breakfast
Spend the day on a guided tour of sacred Tibetan stupas
and monasteries. Overnight in Hotel |
| Day 03
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Khudi (790m / 2,600ft)
Morning yoga at 6:30 before breakfast
Drive 190km (6 hrs) by private vehicle from Kathmandu
to Besisahar and than trek 1 hour further to Khudi.
This is a beautiful road trip through the hill country
with views of the Himalayas. Overnight stay in tents |
| Day 04: |
Syanje (1,314m / 4,323ft)
Morning yoga at 6:30 before breakfast
Trek 16km (6 hrs) through a lovely valley, crossing
suspension bridges and seeing waterfalls. From this
portion of the trek you can view Mt. Lamjung (6,775m/22,291
ft), Mt. Manaslu II and Peak 29 (7,493m/24,652 ft).
Overnight night stay in tents |
| Day 05
: |
Dharapani (1,860m
/ 6,120ft)
Morning yoga at 6:30 before breakfast
As we proceed ahead (17km /7hrs), the valley becomes
more narrow with scarcely populated villages perched
on the steep flank of the valley wall. This valley was
once a well trafficked area along the salt trading route
with Tibet. We will officially enter the Manang District
at Tal (1,700m / 5,593ft) which is 2.5 hours away from
Dharapani. Here the Marsyangdi River ambles through
a small widening of the valley floor, providing fertile
ground for planting before vanishing into the huge boulders
created by landslide. Overnight night stay in tents.
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| Day 06
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Chame (2,670m / 8,596ft)
Morning yoga at 6:30 before breakfast
Trek 13km / 6hrs passing by many chortens and mani-walls,
as we go through villages heavily influenced by the
Tibetan culture. The entry gate at Kani Village wards
off evil spirits giving those that pass through it added
blessings for a safe journey. As we reach Chame, the
headquarters for the Manang District, Annapurna II appears
looming in the distance. Overnight night stay in tents.
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| Day
07: |
Pisang (3,185m /
10,479ft)
Morning yoga at 6:30 before breakfast
This 14km/5.5hrs trek crosses to the right and then
the left bank of the Marsyangdi River, and the valley
narrows as the trail gradually climbs to Pisang. Overnight
night stay in tents |
| Day
08: |
Manang (3,351m / 11,025ft)
Morning yoga at 6:30 before breakfast As we trek 15km/5hrs
along the south bank of the Marsyangdi Khola the landscape
becomes sparse with vegetation. The trail continues
along the river basin slowly ascending to Manang. Overnight
night stay in tents |
| Day 09: |
Manang, Morning yoga
at 6:30 before breakfast
We will spend a day in the village of Manang to rest
and acclimatize. Some nice day trips are possible from
here. Annapurna III and Gangapurna are displayed magnificently
here with a hanging glacier in between. Overnight night
stay in tents |
| Day 10: |
Yak Kharka (4,018m
/ 13,219ft), Morning yoga at 6:30 before breakfast,
We trek 8.5km/5.5hrs branching away from the Marsyangdi
Khola, steadily climbing into quiet distinct alpine
areas. Overnight night stay in tents |
| Day 11: |
Thorong Phedi High
camp (4,800m / 15,792ft) Morning yoga at 6:30 before
breakfast. The trek (9km / 6hrs) to Thorong Phedi goes
through meadows and ever changing rocky landslide areas,
before finishing with a very steep climb to the high
camp. Overnight night stay in tents |
| Day 12: |
Muktinath (3,798m
/ 12,495ft)
Today is one of the most challenging trek days (11km
/ 7hrs), as we will leave very early in the morning
(before sunrise) to cross the Thorong La pass (5,416m/17,819ft)
by noon, and then trek down to Muktinath. Muktinath,
a symbol of religious acceptance, is sacred to Hindus
and Buddhists alike, for they worship their God by a
different name in the same temple.
Yoga practice will be in the afternoon, Overnight night
stay in tents. |
| Day 13: |
Jomsom (2,800m / 9,212ft)
Morning yoga at 6:30 before breakfast. The 18.5km/5hrs
trek to Jomsom descends from here, with views of the
Kaligandaki River far below and Nilgiri and Dhaulagiri
peaks towering in the west. At Eklobhatti Village the
trail conjoins with the path from Kagbeni winding along
the valley floor through beautiful barren lands with
snow capped peaks in the distance. Overnight night stay
in tents |
| Day 14: |
From Jomsom we fly to - Pokhara (800m /
2,632ft) - free in Pokhara
Check into Hotel, afternoon - Yoga practice before dinner |
| Day 15: |
Pokhara, Morning yoga
at 6:30 before breakfast
Today is a rest day in this lovely lakeside village.
For those that choose to go on an outing, you can go
paddling on the lake or take a visit to the Peace Pagoda
Temple which overlooks the lake. Overnight in Hotel |
| Day 16: |
Pokhara - Kathmandu
: Morning yoga at 6:30 before breakfast
Drive back from Pokhara to Kathmandu . Free time, Yoga
Pratice before Dinner Check into Hotel |
| Day 17: |
Kathmandu Morning
yoga at 6:30 before breakfast Spend the day sightseeing
and shopping in Kathmandu or take a free day and rest,
evening join Neplease cultural show and dinner. Overnight
in Hotel |
| Day 18: |
Take international
flight to On ward destination |
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| Fact
File: Annapurna yoga trekking Nepal |
| Availability: |
Every week through out the year
how ever (July - Aug) is not recommended. |
| Price for Annapurna Circuit
trek: |
Please ask for the price. |
| Style: |
Guided trip , Fully
supported camping / Tea House Trekking |
| Grade: |
Moderate |
| Maximum elevation: |
5416 mtr - throung pass |
| Accommodation: |
3 star accommodation in cities
but in trekking only simple lodge/ tents available |
| Transport: |
Car / Bus / Flight, included |
| Note: |
Minimum 2 person in a group , if
just 1 person price will be revised |
| Meals: |
17 breakfasts, 13 lunches, 14 dinners
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Option
4 - 5 star hotels available in the cities, extra
nights can be added at any point en route, fully supported
camping trek, Tailor made itinerary available ask for
full range of options |
Extra
Single supplement, travel& health insurance, international
flight and visa cost, drinks, tips, airport tax, evacuation
cost and the cost which is not mentioned above. |
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For Further Information
& to Book this Annapurna Yoga trek nepal please e-mail us |
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